Long Time No Post

It has been a long time since I have had the time or energy to sit down and type stuff that isn’t work related but that doesn’t mean I have stopped working to achieve my goals.

I have been continuing my workout plan and coming to the end of the 6th week which also happens to be the end of the first half of the plan. I can see and feel the changes and if you follow me on Instagram then you can see them as well. I am very happy with my progress especially when I look back and see how my weight numbers are going up every week.

It is a slow road, there is no shortcut for hard work but if you enjoy what the work that goes into it than there is no such thing as hard work. There are some exercises that I hate doing (bench press, squats) but all that means is that I need to give myself an extra push to do it and shatter my previous personal records.

The Youtube page is up and running and has a few videos and reviews already posted. You can visit at Youtube until I get the chance to purchase a domain name for it. I am enjoying making the videos and hopefully they actually help someone when it comes to purchasing supplements and other random stuff.

I will keep coming back to post more, it just may be few and far between but I am loving the video aspect and have been putting a lot of my free time into filming and editing the videos and putting them online. Please subscribe to my YouTube channel and “like” the videos. Your support means the world to me.

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Hitting a Snag

Seems like a lot of times when I start to gain momentum I end up hitting a snag one way or another. I can understand every now and again but it get tiring when it happens so often. At least this time it wasn’t caused by the weights.

I was rough housing with a vicious dog, I mean vicious, growling, teeth baring, slobbering 9 pounds of fury. I was pouncing with the dog in my in-lawdemons living room when I guess my left arm flung backwards and crashed into the couch. It hurt a lot at first, almost like I smashed into an object (which I did) and was electrocuted at the same time. After the initial pain went away it felt better and I thought I was through it, no big deal. Now when I put my elbow down or extend awkwardly I feel an instant severe stinging to the same place each time. It makes arm rest hellish.

On top of this, I have been getting dizzying headaches the last few days. I tried to power through one over the weekend and was unable to. Was planning on going to the gym today but once again got another headache and didn’t even want to start.

If anyone has any suggestions, please share! Headaches are not fun!