Seems like a lot of times when I start to gain momentum I end up hitting a snag one way or another. I can understand every now and again but it get tiring when it happens so often. At least this time it wasn’t caused by the weights.
I was rough housing with a vicious dog, I mean vicious, growling, teeth baring, slobbering 9 pounds of fury. I was pouncing with the dog in my in-laws living room when I guess my left arm flung backwards and crashed into the couch. It hurt a lot at first, almost like I smashed into an object (which I did) and was electrocuted at the same time. After the initial pain went away it felt better and I thought I was through it, no big deal. Now when I put my elbow down or extend awkwardly I feel an instant severe stinging to the same place each time. It makes arm rest hellish.
On top of this, I have been getting dizzying headaches the last few days. I tried to power through one over the weekend and was unable to. Was planning on going to the gym today but once again got another headache and didn’t even want to start.
If anyone has any suggestions, please share! Headaches are not fun!