It seems like I am always having elbow issues and this time it came from playing with a vicious 9 pound dog belonging to my mother in-law. I smacked my elbow into the couch and where it doesn’t hurt me 99% of the time and it doesn’t prevent me from doing anything or make me feel weaker, it hurts like hell when something pulls my skin.
For example if I am resting my elbow on the couch arm, it doesn’t hurt! But if I slide my elbow forward along the couch I am in extreme pain to the point where I am flailing. Not sure if it is possible nerve damage? Maybe I did some bone damage? I don’t feel anything out of place or different when I feel around but who knows.
The important thing for me is that it hasn’t stopped me from doing what I need to do in life and at the gym. I have been doing my workouts at full strength and even raising my PRs as I do it! Luckily for me it also hasn’t prevented me from packing up my apartment as I am moving in a few days!
Looking forward to the move, and I will be posting updates, especially as I build my home gym! Granted it won’t be much more than I can find for cheap on Craigslist, but it will be great to have a place to go when I can’t get to place!