So after months of me telling my wife that she would have better results doing weights and mixing up her workouts instead of just sweating it out on the ellipticle everyday, she finally decided to take my word for it. It was a huge day in the world of men when I was finally able to say to my much smarter wife “told you so.” She responded with that look that made me turn my head and ask “who said that.”
Since that fateful day she has joined me on the bulk of my leg exercises on leg day and we do our entire back/chesk/shoulder day. It has been a great bonding experiance and has brought us together and given us another thing to do together. It is a lot of fun to play personal trainer with her and to watch her go. It is always more fun to have a partner in crime, even more so when it is your significant other.
She trusts me to ensure her safety with the weights and to make sure she is doing it right, this probably isn’t the best idea but I am pretty good at making it look like I know what I am doing and she is doing good at paying attention and trying new things. She has even started to raise the weight and I can see the change in her form and body (and I like what I see ;-)).
Couples that lift together grow stronger together. That can be taken various ways. Can look at it in physical strength value or as emotional strength. I know that when we move into our next home that she will be able to help me with more of the heavier work. She can now pick up a 10 gallon water jug without issue and doesn’t ask me to help her open nearly as many sauce jars.
The trust that we have gained in each other as well as the ability to show her some of what I do at the gym has been great. To see her benefiting from it both in physical form and on the scale makes me so happy because it makes it her happy and we all know the saying, “a happy wife is a happy life.”
In closing, you want to be close with your gym partner because there is a lot of trust and companionship that goes into a special gym partnership, why not have that partner be your partner in life.